Fed 2 for dinner & 1 for lunch: 95p per person, per meal.
Ingredients:
75g Walnuts 75p
1 Large sweet potato £1
1/2 Packet blue cheese £1.10
Total: £2.85
Store Cupboard:
Bread
Butter
Garlic
Parsley
Salad leaves
- Peel and chop the sweet potato into equal size chunks and put them on to boil. Use a pan with a lid if possible. It will take abound 25 minutes.
- Put the butter into a dish with crushed garlic and parsley (enough for as many garlic bread rolls as you want - or you could make extra garlic butter to store in the fridge). Set aside.
- Cut the blue cheese into chunks and set aside.
- When the sweet potato is cooked through (push at a big piece with a knife to see if it's soft), drain it. Allow to cool for a couple of minutes.
- Put the bowl of butter inside the now empty pan with the lid for about a minute. The heat will soften the butter enough to mash the ingredients together.
- Put the walnuts, blue cheese and salad leaves in a serving bowl. Add the sweet potato chunks and mix it up.
- Serve with the garlic bread and a big glass of red wine.
If you are really pushed for time, you could try microwaving the sweet potato and have it cut open with the salad on top.
No comments:
Post a Comment