This is more of an idea than a recipe.
Whenever we are out near Brick Lane for the night, we visit one of the beigel shops on the way home and pick up some supplies for the next morning. We try to plan in advance and buy in some cream cheese, smoked salmon trimmings and lemon in preparation.
At 25p a pop they double up as a frugal drunken snack.
Fed 5 for breakfast: 54p per person, per beigel.
Ingredients:
6 Beigels £1.50
Half tub of organic cream cheese 64p
Smoked salmon trimmings 90p
Lemon 20p
Total: £3.24
Store Cupboard:
Black pepper
- Halve the beigels and toast in the oven.
- Break up the smoked salmon trimmings.
- Spread each beigel half with cream cheese and top with smoked salmon.
- Squeeze over some lemon juice and add a good sprinkling of black pepper.
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